Keep up to date with events, be first in line for speical offers and check out some cool stuff from around the gym! Dont forget to #byronbodyworkz when you're gram-ing!
32+ weekly group fitness classes
3 dedicated group fitness studios
All new equipment
Fully qualified personal training
Workout of the week
This weeks featured workout is your legs worst nightmare! Complete the following circuit 5 times, as fast as possible!
10 Kettle Bell Swings
Choose a weight that you can manage 10 in one go!
10 Box Jumps
Must stand tall on top and step down between jumps!
10 Weighted Back Squats
Choose a weight that you can only just get 10 in one go!
Body weight only – 5 each side!
Know your BMI
Bodyworkz Fitness Centre is a locally owned and operated fitness centre, established in 2013. It has rapidly become the envy of the Byron fitness industry, being the largest fully equipped gym in Byron Bay. With 24/7 access, 3 fitness studios, a sauna, and creche for the kids, Bodyworkz aims to provide the complete fitness package.