New functional fitness area (Studio 3)
Unless you have been living under a rock you will have noticed the brand new functional fitness studio downstairs. The idea was inspired by the growing popularity of small group, fast paced fitness classes! We have specially designed several small group fitness classes combining the best of strength and conditioning. If you haven't already i encourage you to check out one of the classes! The area is free to use by members at any time, however please note: * Gear is not to be taken from the Gym to studio 3 * We have a blog! Stay tuned for posts!