timetable

4 dedicated group fitness studios.
30+ weekly group fitness classes.
10+ different class types.

Monday

06:30AM - 7:30AM
Strength & Conditioning
Bodyworkz
Studio 3
Billy Bishop
09:00AM - 09:30AM
Hard Core Abs
Bodyworkz
Studio 1
Meg Clark
09:30AM - 10:30AM
Body Pump
Bodyworkz
Studio 1
Meg Clark
05:00PM - 06:00PM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas

tuesday

06:30AM - 7:30AM
Hatha Vinyasa [Slow Flow]
Bodyhealz
Studio 4
Belinda
09:30AM - 10:30AM
Reformer Pilates
Bodyhealz
Studio 4
Sam Sales
05:15PM - 06:15PM
Body Pump
Bodyworkz
Studio 1
Meg Clark
06:15PM - 06:45PM
Spin
Bodyworkz
Studio 2
Meg Clark
05:15PM - 06:15PM
5D Flow
Bodyhealz
Studio 4
Simon Borg-Olivier
06:30PM - 07:30PM
Wrestling
Bodyworkz
Studio 1
Alex Ras
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras

Wednesday

06:30AM - 7:30AM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas
09:30AM - 10:30AM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas
04:00PM - 05:30PM
Hatha Vinyasa
Bodyhealz
Studio 4
Melissah Clark
05:15PM - 06:15PM
Circuit
Bodyworkz
Studio 1
Josh Schroeder
06:30PM - 07:30PM
Jiu Jitsu
Bodyworkz
Studio 1
Alex Ras
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras

Thursday

06:30AM - 7:30AM
Reformer Pilates
Bodyhealz
Studio 4
Sam Sales
05:15PM - 06:15PM
Body Pump
Bodyworkz
Studio 1
Meg Clark
05:15PM - 06:45PM
Synergy Flow
Bodyhealz
Studio 4
Simon Borg-Olivier
06:15PM - 06:45PM
Spin
Bodyworkz
Studio 2
Meg Clark
06:30PM - 07:30PM
Wrestling
Bodyworkz
Studio 1
Alex Ras
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras

Friday

06:30AM - 7:30AM
Circuit
Bodyworkz
Studio 3
Billy Bishop
10:30AM - 11:30AM
Stretch & Restorative
Bodyhealz
Studio 4
Belinda
09:00AM - 09:30AM
Hard Core Abs
Bodyworkz
Studio 1
Meg Clark
09:30AM - 10:30AM
Body Pump
Bodyworkz
Studio 1
Meg Clark

saturday

08:15AM - 08:45AM
Spin
Bodyworkz
Studio 2
Meg Clark
09:00AM - 10:00AM
Body Pump
Bodyworkz
Studio 1
Meg Clark
10:00AM - 11:30AM
Hatha [Props & Alignment]
Bodyhealz
Studio 4
Melissah Clark
03:00PM
Jiu Jitsu
Bodyworkz
Studio 1
Alex Ras
04:00PM - 05:00PM
Boxing
Bodyworkz
Studio 1
Alex Ras

sunday

08:15AM - 09:00AM
Pranayama & Meditation
Bodyhealz
Studio 4
Melissah Clark
09:00AM - 10:30AM
Hatha [5 Elements Pranayama]
Bodyhealz
Studio 4
Melissah Clark
Your future is created by what you do today, not tomorrow.