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timetable
4 dedicated group fitness studios.
30+ weekly group fitness classes.
10+ different class types.
Monday
06:30AM - 7:30AM
Strength & Conditioning
Bodyworkz
Studio 3
Billy Bishop
BOOK
BOOK
09:30AM - 10:30AM
Hatha Vinyasa [Slow Flow]
Bodyhealz
Studio 4
Alison
BOOK
BOOK
09:00AM - 09:30AM
Hard Core Abs
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
09:30AM - 10:30AM
Body Pump
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
05:00PM - 06:00PM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas
BOOK
BOOK
06:00PM - 07:30PM
Movement Intelligence
Bodyhealz
Studio 4
Rangimarie Ferguson
BOOK
BOOK
tuesday
06:30AM - 7:30AM
Hatha Vinyasa [Slow Flow]
Bodyhealz
Studio 4
Belinda
BOOK
BOOK
09:30AM - 10:30AM
Reformer Pilates
Bodyhealz
Studio 4
Sam Sales
BOOK
BOOK
05:15PM - 06:15PM
Body Pump
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
06:15PM - 06:45PM
Spin
Bodyworkz
Studio 2
Meg Clark
BOOK
BOOK
05:15PM - 06:15PM
5D Flow
Bodyhealz
Studio 4
Simon Borg-Olivier
BOOK
BOOK
06:30PM - 07:30PM
Wrestling
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
Wednesday
06:30AM - 7:30AM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas
BOOK
BOOK
09:30AM - 10:30AM
Reformer Pilates
Bodyhealz
Studio 4
Debora Vilas Boas
BOOK
BOOK
12:00PM - 01:00PM
Free Community Vinyasa Yoga
Bodyhealz
Studio 4
Belinda
BOOK
BOOK
04:00PM - 05:30PM
Hatha Vinyasa
Bodyhealz
Studio 4
Melissah Clark
BOOK
BOOK
05:15PM - 06:15PM
Circuit
Bodyworkz
Studio 1
Josh Schroeder
BOOK
BOOK
06:30PM - 07:30PM
Jiu Jitsu
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
Thursday
06:30AM - 7:30AM
Reformer Pilates
Bodyhealz
Studio 4
Sam Sales
BOOK
BOOK
05:15PM - 06:15PM
Body Pump
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
05:15PM - 06:45PM
Synergy Flow
Bodyhealz
Studio 4
Simon Borg-Olivier
BOOK
BOOK
06:15PM - 06:45PM
Spin
Bodyworkz
Studio 2
Meg Clark
BOOK
BOOK
06:30PM - 07:30PM
Wrestling
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
07:30PM - 08:30PM
Boxing
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
Friday
06:30AM - 7:30AM
Circuit
Bodyworkz
Studio 3
Billy Bishop
BOOK
BOOK
09:00AM - 09:30AM
Hard Core Abs
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
09:30AM - 10:30AM
Body Pump
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
saturday
08:15AM - 08:45AM
Spin
Bodyworkz
Studio 2
Meg Clark
BOOK
BOOK
09:00AM - 10:00AM
Body Pump
Bodyworkz
Studio 1
Meg Clark
BOOK
BOOK
10:00AM - 11:30AM
Hatha [Props & Alignment]
Bodyhealz
Studio 4
Melissah Clark
BOOK
BOOK
03:00PM
Jiu Jitsu
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
04:00PM - 05:00PM
Boxing
Bodyworkz
Studio 1
Alex Ras
BOOK
BOOK
sunday
08:15AM - 09:00AM
Pranayama & Meditation
Bodyhealz
Studio 4
Melissah Clark
BOOK
BOOK
09:00AM - 10:30AM
Hatha [5 Elements Pranayama]
Bodyhealz
Studio 4
Melissah Clark
BOOK
BOOK
Your future is created by what you do today, not tomorrow.
