Ryan Flaherty

PERSONAL TRAINER


Iā€™m a holistic exercise specialist who works with people that want to increase strength, lose weight and tone up, while unlocking their hidden mental and physical potential. My approach is a combination of scientific method and humanistic insight and centres on dynamic, personally tailored training sessions 1-on-1, small groups, team group training and specialised Athletic training programs. In working with me, my goal is to provide you with holistic, functional and results-based exercise that greatly improves your energy, physical shape and mental confidence, while inspiring overall health and happiness.

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