BARRE

CLASS TYPE | strength / core

CLASS DURATION | 45 minutes

LOCATION | Studio 1

EXPERIENCE LEVEL | All levels

Expect a whole body burn with this fun fusion of pilates and ballet (don’t worry you don’t need to be a dancer or even touch your toes). Barre tones and sculps and with a focus on isometric moves and holds you will quickly get results and learn to love the famous barre shakes.