CLASSES
TONE | REFORMER
Feel muscles lengthening and strengthening in this sculpting and toning reformer class.
FORM | REFORMER
Focus on your form and alignment, developing great technique to ensure you are getting the most out of your class.
BURN | REFORMER
Turn up the heat with our BURN reformer class. Focused on muscle strength and endurance BURN is designed to get results and challenge even the strongest gluts and abs!!
MAT pilates
Enjoy that famous pilates full body workout in an intense and fun low impact class.
FLOW FIRE AND ICE
Enjoy that famous pilates full body workout in an intense and fun low impact class.
SPIN STRETCH | SPIN
Spin is an indoor cycling workout where you ride to the rhythm of powerful music.
PUMP STRETCH
Pump Stretch - All the benefits of a Pump class with the bonus of deep stretching. A total body workout burNing calories, shaping and toning your entire body using light to medium weights followed by a deep stretch.
STRENGTH & CONDITIONING
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe.
ABS, BUTT, & THIGHS
30 minutes of non-stop core building goodness! This class is an unapologetic tribute to the most underrated part of your body.