Workout on your terms! Bodyworkz members will be provided with a 24/7 access token which allows full access.
✔ 24/7 Gym Access
✔ Spin
✔ Pump
✔ Strength & Conditioning
✔ Abs, Butts & Thighs
Note: All memberships also require an upfront payment of Joining fee $59 + Security Access fee $59
Pump Stretch - All the benefits of a Pump class with the bonus of deep stretching. A total body workout burNing calories, shaping and toning your entire body using light to medium weights followed by a deep stretch.
Pump is a class that strengthens your entire body. This workout challenges all your major muscles by using free weights, bands, body bars, the best weight room exercises like squat, presses, lifts and curls.
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe.
30 minutes of non-stop core building goodness! This class is an unapologetic tribute to the most underrated part of your body.
